Yogalution is a selection of bite-sized practices that can be used as stand-alone warm-ups, repeated or mixed and matched for a full workout or as inspiration for your own explorations. It is divided into 4 chapters, diving into classic and signature flows, breathing exercises and eye gymnastics.
The desire to remind people of our creative nature by means of a thoughtful practice took the form of this intuitive visual guide. We hope that everyone who touches it and will choose to become its owner will get all the tools to dive into the world of yoga in a new way and to practice with us regardless of the distance and any language barriers.
( The book is written in two languages: English and Ukrainian )
